Did you know that African breakfasts are characteristically starch heavy? – Africa Lamu Nuts ...
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Did you know that African breakfasts are characteristically starch heavy?

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Ever wonder why you feel like napping right after breakfast? Let’s talk about those heavy African breakfasts!

From ugali, mandazi, and chapati to that big plate of matoke—our breakfasts are a starch-lover’s dream! But let’s be honest, all that starch can leave you feeling sluggish. 😴 Imagine replacing that post-breakfast nap with a burst of energy instead.

That’s where a handful of Premium Lamu Nuts comes in. Whether you’re diving into a plate of githeri or pairing them with your morning tea, our nuts add the perfect balance of healthy fats and proteins. They’ll keep you feeling full longer and give you that much-needed energy boost to power through your day.

So, next time you’re about to dive into a plate of nyama choma leftovers for breakfast (don’t lie, we’ve all done it 😅), try tossing in some spicy honey-glazed macadamias or spicy cashews. Your body—and your taste buds—will thank you!

✴️Today we had boiled maize, leftover refried nduma, spicy honey glazed Macadamia✴️

 

Remember, it’s all about balance. Enjoy the best of both worlds with your beloved African breakfast, but with a twist that’ll leave you feeling amazing. 🌞

Take the guesswork out of healthy living

And stay true to your wellness goals with snacks that won't compromise on quality and taste

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